I am a little time pressed this week to write a whole blog myself so I am going to point you in the direction of a couple of interesting bits of info provided by people much smarter than myself!

Our result from the London Fields Aquathlon puts us in striking distance of taking out the London League this year.

I realise I am almost a month late with this one but it was such a fantastic weekend that I think it is still worth writing about.

A 24-year-old woman will make history this weekend in London. Her name... Shirin Gerami!