A massive weekend of racing this weekend which sees LFTC battling the North Norfolk Triathlon Club and the girls taking on Challenge Weymouth and Challenge Weymouth Half.

It was an early start in the Cotswolds on Sunday with all the LFTC crew starting in wave one. We hit the water at 6:30am...

During the Commonwealth Games there were a number of performances that I thought were truly inspirational. Sharn McNeill's story, completing Ironman Cairns with ALS and a little help from her friends, is also quite incredible.

Congratulations Wendy Musique and Hannah Moora!